Good evening Positivity

I was on a massive downer. Coming out of hospital is rough. You want to just jump straight into living this new authentic you life. The first few days you are so nice to yourself and calm and then this niggling doubt creeps in and suddenly all the old feelings start to get to you…

Day Three….BULLSHIT!

Let’s call bullshit out. I mean it let us all forget the absurdities of modern society and call absolute bullshit on the world. I am fed up of hearing , and this blog is also kinda one of those things, how wonderful life is if we just let go and let (insert a belief system here!)…

Rebeginnings

This is a rebeginning. This isn’t about vanity or weight loss or even body image. This is about rebeginning my life with all the ugly parts involved.

Day Two- MBRS,Autopilot and Mood

Day two- I feel like I am meant to feel super motivated and be all like “Ok guys I am pumped Whooo!!!” but to be honest I am in just a crappy mood. It isn’t really do with anything. I have low mood disorder and anxiety so each morning I wake up searching my body…

Day 1- Weight, decisions and Cleaning?

So we all know the saying healthy body healthy mind right? Well as it would turn out while I was being tormented mentally I really let my body go. So today I decided to that my body would be the first thing I take charge of. I mean it is my body and I can’t have damaged…

Some pondering on “Food Prep”

Get Organised!  The screaming headline on every food, fitness, motivational post I have read today in my research to be a better human. I checked all of Pinterest. I have seen all the wonderfully organised pictures and I thought to myself- This will be easy!

Back to Basics…

So after 6weeks in a psychiatric unit discovering that I know absolutely nothing about myself or what makes me tick I have been released with one mission. PLAY. Literally, that is what my wonderful Doctor has informed to do. Play. Problem is I no longer remember how to play. I don’t remember how to not…